stretch

A short pregnancy yoga series to stretch, relax, and release.
Follow along this mobility and flexibility yoga routine. You will need a yoga mat, strap, bolster and block.
Follow along this mobility and flexibility yoga routine. You will need a yoga mat, strap, bolster and block.
Follow along this mobility and flexibility yoga routine.
Follow along this mobility and flexibility yoga routine. You will need a yoga mat, strap, bolster and block.