Coach John and Coach Kalli

 

Your Nutrition Coach: Kalli Youngstrom

Kalli is an entrepreneur, business owner, personal trainer, and a national level figure competitor. After earning her bachelor of marketing with great distinction and bachelor of psychology with distinction from the University of Saskatchewan, she decided to dedicate herself to growing her fitness coaching and nutrition consulting business.

 

With a background as a competitive wrestler, competition and training have always been a part of Kalli’s life. Forced to retire from wrestling as a result of an injury, she discovered the world of bodybuilding as a competitive outlet and has dedicated herself to achieving success in the figure division since 2014.


 

To access the content, please login or register an account and purchase a membership plan:

 

Size Or Shred $49.95

 

 

This program will help you reach a higher level of understanding and control over gaining muscle and losing fat. Suitable for all fitness levels and designed to teach you how to train and eat, not just hold your hand for three months, Size or Shred will change you forever.

 

This plan has two programs: a fat loss shredding program and a muscle-building size program. Start today to understand the finer points of your own training. Suitable for all fitness levels and designed to teach you in real time how to train and eat, not just hold your hand for three months, Size or Shred will change you forever.

 

Sifting through endless theories of nutrition and training that don’t work together can be overwhelming, especially when EVERYONE has an opinion - that’s why Dr. John Rusin (not nicknamed 'The Strength Doc' for nothing!) and Kalli Youngstrom, nutrition expert and weight-management specialist, have teamed up to deliver an easy and effective training and nutrition combination.

 

This program includes:12 Weeks of Hypertrophy Training and Nutrition and 12 Weeks of Fat Loss Training and Nutrition.

 

Size Or Shred $49.95


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