Train for Peak Performance

 

Sports have a funny way of exposing all of our tiny microcosms of life – our successes, failures, fears, and insecurities – especially under the white-hot furnace of competition. And nowhere is this more evident than in the world of combat sports.

 

Fighters come away from competition bruised and battered. They are fueled by adrenaline; so when a fighter has a bad day, watch out.

 

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